Dan Mcgaughey Coaching
Work With Me
Improving your sailing fitness whether competing internationally or at your local club racing. I'll work with you to develop a structured 1 -1 training plan to optimise for your time, ability and goals. Taking the trial and error out of training and allowing you to focus on the sport you love.
No Contracts Pay monthly
Coaching Packages from £79 /mo
Ready to find structure, free up more time and unlock access to a deep dive in your data.
Book onto a package or Get in contact
What do you get?
Initial Assessment
Dive into your current abilities, training styles and goals. The assesment will be used to collect information and give an introduction to the training software.
Training plan
You will receive weekly training plans tailored to your needs. All plans are specifically made for you, your fitness zones and power zones. Annual periodization plans available for long term clients.
Any exercise questions, calendar changes or just feeling unwell. I want to know so we can adapt and WhatsApp is the best way to do this.
Data Analysis
Full analytics breakdown for your fitness trends. We will look at your fitness level, fatigue, form and so many other metrics. Enabling you to grasp the facts of how your fitness is progressing.
More importantly what do people think...
Coaching Dates
Performance Plan £79 Monthly
In-depth data analysis with 90 day performance profile tracking, Fitness testing and Whatsapp communication
Weekly training plan via TrainingPeaks
Weekly in-depth feedback
90-day performance modelling
Training strategy overview
WhatsApp communication
Pro Plan £149 Monthly
Everything in Performance plus Monthly review video calls and reports, Event preparation + mentorship and Premium Trainingpeaks.
Everything in Performance
Monthly video call reviews
Event Periodisation
Race Mentorship
Premium TrainingPeaks Account